Welcome to PUMP’D Training!

Stephen Kwaku Agyapong

Level 3 Qualified Fitness Instructor and Personal Trainer

I have always been passionate about health and fitness and my mission is to help people enjoy exercise and achieve their goals. In 2015 I placed 1st in the UK Bodybuilding and Fitness Federation ZKK Competition and 4th in the UK Bodybuilding and Fitness Federation Championships, Masters Men Physique category (check out the gallery!)

Get Ripped!

Whether you want to shed unwanted pounds or compete in national and international competitions, I can help you!

If you train with me, you will benefit from a highly qualified and committed health and fitness professional and will have support and nutritional advice that will guarantee results.

Prices and Offers

If you have any questions or would like to book a free consultation, please contact me

I Specialise in:

  • Bodybuilding Training and Competition Preparation (including posing)
  • Strength and Conditioning
  • Muscle Building
  • Bootcamp Training
  • Boxing
  • Core Training
  • Football Coaching (Level 2 Qualified)
  • Weight Loss
  • Diet and Nutrition
  • Spinning


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